When the week gets busy, I find myself craving something delicious yet quick to prepare for dinner. That’s why I created this post about chicken satay, a dish that’s not only packed with flavor but also straightforward to whip up on a weeknight. If you’re in the mood for easy chicken recipes that deliver big on taste, you’ve landed in the right spot.
Whether you’re a seasoned home cook or just looking for simple weeknight dinners, these 17 easy chicken satay recipes will satisfy your cravings. They are ideal for anyone who loves Asian-inspired meals, especially those that feel special without the fuss. With a variety of flavors from classic to bold, I’ve pulled together recipes that are not only easy to follow but also perfect for quick family meals or casual gatherings.
Get ready to explore chicken satay in delightful new ways! Each recipe features a delicious satay sauce and can be made with grilled chicken skewers that will leave you wanting more. You can enjoy the tender, juicy pieces of chicken paired with fresh veggies, rice, or a simple salad. Let’s get cooking!
Key Takeaways
– Versatile Recipes: The 17 recipes include classic and modern twists, giving you plenty of options to keep weeknight dinners exciting.
– Flavorful Sauces: Each chicken satay recipe features a unique satay sauce, enhancing the taste and making each dish distinct.
– Quick Preparation: Most recipes can be prepared in under 30 minutes, making them perfect for busy weeknights.
– Healthy Options: Chicken satay is a lean protein choice, and the recipes can be tailored to fit healthier eating habits.
– Fun for Everybody: These recipes are great for family dinners or casual get-togethers, making meal prep enjoyable and interactive.
How To Choose The Best Chicken for Satay
When selecting chicken for satay, it’s essential to consider a few key points to ensure your dish turns out perfectly.
1. Type of Chicken: Choose boneless, skinless chicken thighs or breasts. Thighs are juicier and more flavorful, while breasts are leaner.
2. Freshness: Look for chicken that is bright pink and has no dark spots. Fresh chicken will enhance the taste of your satay.
3. Size of Pieces: Cut the chicken into uniform pieces, about 1-2 inches, for even cooking. Uniform sizes help ensure everything cooks within the same timeframe.
4. Marination Time: Allow enough time for marinating the chicken; even 30 minutes can make a significant difference in flavor.
5. Quality: If possible, choose organic or free-range chicken. Higher quality meat can impact the taste and health benefits.
Pro Tip: Marinating in a mixture that includes an acid, like lime juice or vinegar, helps tenderize the meat while adding flavor!
How Do Chicken Satay Skewers Work?
Chicken satay skewers are simple and effective for grilling delicious pieces of meat. Here’s how to make them work perfectly every time.
1. Prepare the Chicken: Cut the chicken into bite-sized pieces and marinate them in your favorite satay sauce.
2. Skewering: Thread the marinated chicken pieces onto soaked wooden or metal skewers. Make sure to leave a little space between each piece for even cooking.
3. Grill It Right: Preheat your grill or grill pan to medium-high heat. Cook the skewers for about 5-7 minutes on each side or until the chicken is fully cooked.
4. Baste for Flavor: Brush additional satay sauce onto the chicken while it cooks to enhance the flavor and keep it moist.
Best for: Grilling outdoors or in the kitchen for a delicious, smoky flavor.
How To Prepare Chicken Satay for Grilling
To make perfect chicken satay skewers, follow these steps.
Tools You’ll Need:
– Skewers (wooden or metal)
– Grill or grill pan
– Mixing bowl for marinade
– Basting brush
Step 1: Marinade the Chicken
✔ In a mixing bowl, combine your choice of marinade ingredients.
✔ Add the chicken pieces and mix until fully coated.
✔ Let it marinate for at least 30 minutes.
Step 2: Prepare the Skewers
✔ If using wooden skewers, soak them in water for about 30 minutes to prevent burning.
✔ Thread the marinated chicken onto the skewers, leaving space between each piece.
Step 3: Preheat the Grill
✔ Heat your grill or grill pan to medium-high heat.
Step 4: Grill the Skewers
✔ Place the skewers on the grill.
✔ Cook for 5-7 minutes on each side or until the chicken is cooked through.
✔ Brush with satay sauce while cooking for added flavor.
Step 5: Serve
✔ Remove the skewers from the grill and let them rest for a few minutes before serving.
✔ Pair with rice, salad, or extra dipping sauce!
⏱ Time: ~30 minutes | 💡 Tip: Make extra satay sauce for dipping to elevate the meal!
Contents
- 1. Classic Chicken Satay
- 2. Spicy Thai Chicken Satay
- 3. Lemon Garlic Chicken Satay
- 4. Honey Mustard Chicken Satay
- 5. Coconut Curry Chicken Satay
- 6. Teriyaki Chicken Satay
- 7. Ginger Sesame Chicken Satay
- 8. Cilantro Lime Chicken Satay
- 9. Mango Chili Chicken Satay
- 10. Garlic Parmesan Chicken Satay
- 11. Balsamic Glazed Chicken Satay
- 12. Cumin Spiced Chicken Satay
- 13. Pesto Chicken Satay
- 14. Herb Marinated Chicken Satay
- 15. Chipotle Chicken Satay
- 16. Mediterranean Chicken Satay
- 17. Pumpkin Spice Chicken Satay
1. Classic Chicken Satay
Craving a taste of Southeast Asia at home? The classic chicken satay is your answer! Each skewer is marinated in a luscious blend of coconut milk, turmeric, and spices, delivering a flavor explosion that’s hard to resist. Ready in just 30 minutes, this dish is perfect for busy weeknights and is sure to impress your family.
To elevate the experience, serve these skewers with a zesty peanut sauce made from creamy peanut butter, soy sauce, and a squeeze of lime. This dish not only looks fantastic but tastes even better, making it a family favorite.
Ingredients:
– 1 lb chicken breast, cut into strips
– 1/2 cup coconut milk
– 2 tablespoons soy sauce
– 1 tablespoon turmeric
– 1 tablespoon brown sugar
– Skewers (soaked in water if wooden)
Instructions:
1. In a bowl, mix coconut milk, soy sauce, turmeric, and brown sugar. Marinate chicken strips for 15 minutes.
2. Thread chicken onto skewers.
3. Grill on medium heat for 6-8 minutes on each side until fully cooked.
4. Serve with peanut sauce.
– Marinate overnight for better flavor!
– Add vegetables like bell peppers or onions to the skewers for extra crunch.
FAQs:
– Can I make this in the oven? Yes, broil them on high for 10-15 minutes, turning halfway.
2. Spicy Thai Chicken Satay
If you love a bit of heat in your meals, this spicy Thai chicken satay is just what you need! Infused with red curry paste and a hint of chili, it adds a delightful kick to your dinner. This recipe comes together in about 30 minutes and is perfect for those who enjoy a spicy flavor profile.
For a refreshing counterbalance, serve it with a cooling cucumber salad. The marinade is quick to prepare, and the flavor is sure to impress anyone at your table.
Ingredients:
– 1 lb chicken thighs, cut into strips
– 3 tablespoons red curry paste
– 1/4 cup coconut milk
– 1 tablespoon fish sauce
– Skewers (soaked in water)
Instructions:
1. Mix red curry paste, coconut milk, and fish sauce in a bowl.
2. Marinate chicken strips for 15 minutes.
3. Thread onto skewers and grill for 10-12 minutes, turning until charred and cooked through.
4. Serve with cucumber salad.
– For even more heat, add sliced fresh chilies to the marinade!
– Serve with jasmine rice for a complete meal.
FAQs:
– Can I make this ahead of time? Yes, marinate up to 24 hours in advance.
3. Lemon Garlic Chicken Satay
Brighten your weeknight dinner with the refreshing flavors of lemon garlic chicken satay! This dish offers a zesty and tangy flavor that’s perfect for those who appreciate a light meal. The marinade features fresh lemon juice, garlic, and a touch of honey to balance the flavors wonderfully.
Not only is this chicken satay delicious, but it’s also a healthy option for family dinners. Pair it with a lemony dipping sauce for an extra zing that everyone will love!
Ingredients:
– 1 lb chicken breasts, cut into strips
– 1/4 cup lemon juice
– 3 garlic cloves, minced
– 1 tablespoon honey
– Skewers (soaked in water)
Instructions:
1. Combine lemon juice, garlic, and honey in a bowl.
2. Marinate chicken strips for 10 minutes.
3. Thread onto skewers, grill for 8-10 minutes, turning halfway.
4. Serve with lemon dipping sauce.
– Garnish with lemon zest for added flavor.
– Pair with grilled vegetables for a healthy side.
FAQs:
– Can I use other proteins? Yes, shrimp or tofu work great too!
4. Honey Mustard Chicken Satay
Sweet and tangy, honey mustard chicken satay is a fantastic twist on a classic recipe! This version blends honey, mustard, and a hint of soy sauce to create a delectable marinade that will appeal to both kids and adults alike. The sweet flavor beautifully contrasts with the grilled chicken, making it a hit at any dinner table.
Serve with a side of crisp veggies to keep your meal fresh and vibrant!
Ingredients:
– 1 lb chicken tenders
– 1/4 cup honey
– 2 tablespoons mustard
– 2 tablespoons soy sauce
– Skewers (soaked in water)
Instructions:
1. Whisk together honey, mustard, and soy sauce in a bowl.
2. Marinate chicken tenders for 15 minutes.
3. Thread onto skewers, grill for 8-10 minutes, turning until browned.
4. Serve with fresh vegetable sticks and dip.
– Add some chili flakes to the marinade for a kick.
– Pair with a light salad for a complete meal.
FAQs:
– Can I prepare it the day before? Yes, marinate chicken up to 24 hours ahead.
5. Coconut Curry Chicken Satay
Transport your taste buds to the tropics with this coconut curry chicken satay! Bursting with flavor, the creamy coconut milk blends beautifully with fragrant spices, making for a comforting and exotic dish. It’s surprisingly easy to whip up in under 30 minutes, so you can enjoy bold flavors even on busy nights.
Pair it with jasmine rice or a fresh salad for a well-rounded meal that will satisfy.
Ingredients:
– 1 lb chicken thighs, cut into pieces
– 1/2 cup coconut milk
– 2 tablespoons red curry paste
– 1 tablespoon soy sauce
– Skewers (soaked in water)
Instructions:
1. In a bowl, mix coconut milk, red curry paste, and soy sauce.
2. Marinate chicken pieces for at least 15 minutes.
3. Thread onto skewers and grill for about 12 minutes, turning halfway.
4. Serve with rice and lime wedges.
– Garnish with fresh cilantro for a pop of color.
– Adjust the curry paste to your spice preference.
FAQs:
– Can I use store-bought curry paste? Yes, it’s a great time-saver!
6. Teriyaki Chicken Satay
Sweet, savory, and just a little sticky, teriyaki chicken satay is a dish that everyone loves! The homemade teriyaki sauce, made from soy sauce, mirin, and sugar, is easy to prepare and elevates the flavor of grilled chicken to another level. In about 30 minutes, you can serve these delicious skewers, perfect for a quick weeknight dinner.
Complete the meal with a side of rice or noodles for a satisfying experience.
Ingredients:
– 1 lb chicken breast, sliced
– 1/4 cup soy sauce
– 2 tablespoons mirin
– 2 tablespoons sugar
– Skewers (soaked in water)
Instructions:
1. Whisk together soy sauce, mirin, and sugar in a bowl.
2. Marinate chicken slices for 15 minutes.
3. Thread onto skewers and grill for 10-12 minutes until caramelized.
4. Serve with additional teriyaki sauce on the side.
– Add sesame seeds for a crunchy touch.
– Serve with steamed vegetables for a balanced meal.
FAQs:
– Can I bake these skewers? Yes, bake at 400°F for 15-20 minutes, turning halfway.
7. Ginger Sesame Chicken Satay
Get ready for a flavor punch with ginger sesame chicken satay! This recipe combines fresh ginger and sesame oil, creating a unique taste that will leave you craving more. It’s aromatic and quick to prepare in under 30 minutes, making it perfect for any night of the week.
Served with a smooth sesame dipping sauce, it’s sure to be a hit with both kids and adults alike.
Ingredients:
– 1 lb chicken thighs, cut into strips
– 1 tablespoon minced ginger
– 2 tablespoons sesame oil
– 2 tablespoons soy sauce
– Skewers (soaked in water)
Instructions:
1. Mix ginger, sesame oil, and soy sauce in a bowl.
2. Marinate chicken strips for about 15 minutes.
3. Thread onto skewers and grill for 10-12 minutes.
4. Serve with sesame dipping sauce.
– Add chopped scallions for garnish.
– Try it with a side of quinoa for a healthy twist.
FAQs:
– Can I use ground ginger? Yes, but fresh ginger has a more vibrant flavor.
8. Cilantro Lime Chicken Satay
Bring some zest to your dinner with cilantro lime chicken satay! The combination of fresh cilantro and zesty lime juice creates a refreshing flavor that pairs beautifully with grilled chicken. This dish is simple to make and comes together in about 30 minutes, making it great for warm summer evenings.
The bright flavors will have everyone coming back for seconds, making it a perfect choice for gatherings!
Ingredients:
– 1 lb chicken breast, cut into strips
– 1/4 cup lime juice
– 1/4 cup chopped cilantro
– 2 tablespoons olive oil
– Skewers (soaked in water)
Instructions:
1. Combine lime juice, cilantro, and olive oil in a bowl.
2. Marinate chicken for 15 minutes.
3. Thread onto skewers and grill for about 10 minutes, turning until cooked through.
4. Serve with extra lime wedges.
– Add avocado slices for a creamy addition.
– Perfect with a side of corn salad.
FAQs:
– Can I grill this indoors? Yes, use a grill pan on medium heat.
9. Mango Chili Chicken Satay
Get tropical with mango chili chicken satay! This dish combines juicy mango puree with a spicy kick, making it a delightful summer meal. If you enjoy a bit of sweetness to balance the heat, this recipe is perfect for you.
With a prep time of just 15 minutes, it’s an easy dish to throw together that’s sure to impress at your next dinner gathering!
Ingredients:
– 1 lb chicken breast, cut into strips
– 1/2 cup mango puree
– 2 tablespoons chili sauce
– 1 tablespoon lime juice
– Skewers (soaked in water)
Instructions:
1. Mix mango puree, chili sauce, and lime juice in a bowl.
2. Marinate chicken strips for 15 minutes.
3. Thread onto skewers and grill for 10-12 minutes, turning until cooked.
4. Serve with a mango salsa for a refreshing touch.
– You can adjust the amount of chili sauce to your heat preference.
– Pair with coconut rice for extra flavor.
FAQs:
– Can I use frozen mango? Yes, just thaw and blend before using.
10. Garlic Parmesan Chicken Satay
Indulge in the delightful flavors of garlic parmesan chicken satay! This recipe envelops grilled chicken in a rich garlic and parmesan coating, keeping each bite comforting and satisfying. It’s a crowd-pleaser that takes only 30 minutes to prepare, making it perfect for any occasion.
Serve with a side of marinara for dipping to elevate this dish to a new level of deliciousness!
Ingredients:
– 1 lb chicken breast, cut into strips
– 1/3 cup grated parmesan cheese
– 4 garlic cloves, minced
– 1 tablespoon olive oil
– Skewers (soaked in water)
Instructions:
1. Mix parmesan cheese, minced garlic, and olive oil in a bowl.
2. Toss chicken strips to coat them evenly.
3. Thread onto skewers and grill for 10-12 minutes, turning until cooked through.
4. Serve with marinara sauce for dipping.
– Add some Italian herbs for extra flavor.
– Great with a side of pasta salad.
FAQs:
– Can I bake these skewers? Yes, bake at 400°F for 15-20 minutes.
11. Balsamic Glazed Chicken Satay
Enjoy a beautiful mix of sweet and tangy with balsamic glazed chicken satay! The balsamic reduction not only adds a glossy finish but also a depth of flavor that’s hard to resist. In just 30 minutes, you can create an impressive dish perfect for dinner parties or casual weeknight meals.
Pair it with a side salad for a complete and satisfying meal!
Ingredients:
– 1 lb chicken breast, cut into strips
– 1/2 cup balsamic vinegar
– 1 tablespoon honey
– 1 tablespoon olive oil
– Skewers (soaked in water)
Instructions:
1. In a saucepan, combine balsamic vinegar and honey, simmer until thickened.
2. Marinate chicken strips in olive oil and balsamic reduction for 15 minutes.
3. Thread onto skewers and grill for 15 minutes, basting with remaining glaze.
4. Serve with fresh greens.
– Drizzle extra balsamic glaze on top for presentation.
– Pair with roasted vegetables for a hearty meal.
FAQs:
– Can I use store-bought balsamic glaze? Yes, it’s a great shortcut.
12. Cumin Spiced Chicken Satay
For those who enjoy deep, earthy flavors, cumin spiced chicken satay is a must-try! This recipe features a marinade that combines cumin and coriander, resulting in a unique taste that pairs beautifully with the smokiness from the grill. It’s a fantastic dish that you can prepare in just 30 minutes.
Serve it with a side of lentil salad for a filling and nutritious dinner that everyone will love!
Ingredients:
– 1 lb chicken thighs, cut into strips
– 2 teaspoons cumin
– 1 teaspoon coriander
– 2 tablespoons olive oil
– Skewers (soaked in water)
Instructions:
1. Mix cumin, coriander, and olive oil in a bowl.
2. Marinate chicken strips for 15 minutes.
3. Thread onto skewers and grill for 10-12 minutes, turning until cooked through.
4. Serve with a yogurt sauce for dipping.
– Use Greek yogurt for a thicker sauce.
– Great with grilled corn on the side.
FAQs:
– Can I make it in advance? Yes, marinate ahead of time and grill before serving.
13. Pesto Chicken Satay
Switch things up with a unique twist on chicken satay by incorporating pesto! This recipe is bursting with flavor and is perfect for those who love the vibrant taste of fresh basil. With a quick 30-minute prep and cook time, it’s an easy weeknight option that feels gourmet.
Pair it with a light pasta salad for a delightful meal that will impress your guests!
Ingredients:
– 1 lb chicken breast, sliced
– 1/3 cup pesto
– 2 tablespoons olive oil
– Skewers (soaked in water)
Instructions:
1. Mix pesto and olive oil in a bowl.
2. Marinate chicken slices for 10 minutes.
3. Thread onto skewers and grill for 10-12 minutes, turning until fully cooked.
4. Serve with a side of mixed greens.
– Top with grated parmesan for extra flavor.
– Excellent with a side of grilled vegetables.
FAQs:
– Can I use store-bought pesto? Yes, it saves time.
14. Herb Marinated Chicken Satay
Bring freshness to your dinner with herb marinated chicken satay! This recipe uses a blend of fresh herbs like thyme, rosemary, and parsley, creating a flavorful and aromatic dish that is both light and satisfying. Taking only 30 minutes, it’s a great way to enjoy grilled chicken that everyone will love.
Serve it with roasted potatoes for a complete meal that feels special any night of the week!
Ingredients:
– 1 lb chicken breast, cut into strips
– 1/2 cup mixed fresh herbs (thyme, rosemary, parsley)
– 2 tablespoons olive oil
– Skewers (soaked in water)
Instructions:
1. Chop herbs and mix with olive oil in a bowl.
2. Marinate chicken strips for 15 minutes.
3. Thread onto skewers and grill for 10-12 minutes.
4. Serve with a side of roasted potatoes.
– Use whatever herbs you have on hand!
– Pair with a green salad for extra freshness.
FAQs:
– Can I use dried herbs? Yes, but fresh herbs have a brighter flavor.
15. Chipotle Chicken Satay
Looking for a smoky flavor that packs a punch? Chipotle chicken satay is here to satisfy your craving! This recipe utilizes chipotle peppers in adobo sauce, giving the chicken a delightful kick and depth of flavor that is both exciting and satisfying. It’s an easy and flavorful dish, perfect for busy nights or casual gatherings.
Serve it with a side of grilled corn for an awesome combination that everyone will enjoy!
Ingredients:
– 1 lb chicken thighs, cut into strips
– 2 tablespoons chipotle peppers in adobo sauce
– 2 tablespoons lime juice
– Skewers (soaked in water)
Instructions:
1. Mix chipotle peppers and lime juice in a bowl.
2. Marinate chicken strips for 15 minutes.
3. Thread onto skewers and grill for 10-12 minutes, turning until cooked through.
4. Serve with lime wedges.
– Adjust chipotle amounts to your heat preference.
– Pair with a side of guacamole for added creaminess.
FAQs:
– Can I use fresh chipotle peppers? Yes, if available, they’ll work great!
16. Mediterranean Chicken Satay
For a Mediterranean twist, try this Mediterranean chicken satay! With flavors of olive oil, lemon, and oregano, it’s a refreshing and healthy option that brings a taste of the Mediterranean right to your dinner table. This easy recipe comes together in under 30 minutes, making it ideal for busy weeknights.
Pair it with a Greek salad for a well-rounded meal that feels satisfying and delicious!
Ingredients:
– 1 lb chicken breast, cut into strips
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 1 tablespoon dried oregano
– Skewers (soaked in water)
Instructions:
1. Mix olive oil, lemon juice, and oregano in a bowl.
2. Marinate chicken for 15 minutes.
3. Thread onto skewers and grill for 10-12 minutes.
4. Serve with a side Greek salad.
– Add feta cheese for an extra Mediterranean touch.
– Serve with tzatziki sauce for dipping.
FAQs:
– Can I marinate overnight? Yes, it will enhance the flavors!
17. Pumpkin Spice Chicken Satay
Bring the cozy flavors of fall to your dinner table with pumpkin spice chicken satay! This unique recipe incorporates pumpkin puree and warm spices, creating a delightful dish that’s perfect for chilly evenings. It’s surprisingly easy to prepare in about 30 minutes, making it a fantastic option for a weeknight meal.
Pair it with roasted vegetables for a beautiful autumn-inspired dinner that will warm your soul!
Ingredients:
– 1 lb chicken breast, cut into strips
– 1/3 cup pumpkin puree
– 2 tablespoons maple syrup
– 1 teaspoon pumpkin pie spice
– Skewers (soaked in water)
Instructions:
1. Mix pumpkin puree, maple syrup, and pumpkin pie spice in a bowl.
2. Marinate chicken for 15 minutes.
3. Thread onto skewers and grill for about 10-12 minutes, turning until cooked through.
4. Serve with a drizzle of maple syrup.
– Add a sprinkle of pecans for crunch.
– Perfect with a side of creamy mashed potatoes.
FAQs:
– Can I use canned pumpkin? Yes, just make sure it’s pure pumpkin, not pie filling.
Conclusion
These 17 easy chicken satay recipes offer a delightful array of flavors and styles that cater to every taste bud. From spicy and savory to sweet and tangy, there’s something for everyone to enjoy. As you explore these dishes, remember that the key to a great satay is in the marinade and the love you put into cooking.
So go ahead and pick your favorites to try this week — your dinner table will thank you for it!
Frequently Asked Questions
Why are chicken satay recipes a great choice for weeknight dinners?
Chicken satay is a fantastic weeknight option because it pairs bold Asian-inspired flavors with quick cooking and simple steps. A brief marinade, skewering, and grilling or broiling bring dinner together in about 20–30 minutes. It’s flexible and easy to customize with pantry staples, and you can use store-bought satay sauce or whip up a quick dip for extra flavor. This makes weeknight dinners satisfying without a lot of fuss, fitting perfectly into easy chicken recipes and grilled chicken skewers routines.
How can I make chicken satay quickly without sacrificing flavor?
For fast, flavorful chicken satay, start with thinly sliced chicken or gently pound breasts so they cook quickly and evenly. Marinate 15–20 minutes in a simple mix of soy sauce, lime juice, garlic, and a touch of honey. Thread onto skewers (soak wooden skewers if needed) and grill or broil over high heat for about 3–4 minutes per side. Serve with a ready-made satay sauce or a quick peanut-lime sauce (peanut butter, coconut milk, lime). If you have an air fryer, finish in 8–10 minutes at 400°F. This keeps your weeknight dinners fast and your easy chicken recipes flavorful.
What are the best sides or dips to pair with chicken satay?
Pair chicken satay with fluffy jasmine rice or brown rice, a crisp cucumber salad, and quick pickled veggies for contrast. Keep extra satay sauce handy for dipping, and consider a bright lime-sesame drizzle to elevate Asian-inspired meals. These sides add balance and texture, making weeknight dinners feel special without extra effort.
Can I make chicken satay ahead for meal prep?
Absolutely. You can marinate chicken for a few hours or overnight to deepen the flavors of chicken satay, then thread and cook when ready. You can freeze raw skewers for longer storage, or refrigerate marinated meat and cook midweek. Keep the satay sauce separate until serving to preserve texture. This approach is perfect for weeknight dinners and easy chicken recipes.
Are there healthy variations of chicken satay that fit a light weeknight dinner?
Yes—opt for skinless chicken breast and a lighter satay sauce, or make a quick version with natural peanut butter, light coconut milk, and a touch of lime. Load the skewers with colorful veggies and bake or air-fry instead of grilling to reduce oil. These tweaks keep healthy chicken recipes while still delivering Asian-inspired meals perfect for weeknight dinners.
